Use be active wa Day to revise your physical activity programme
His Excellency Dr Ken Michael AC Patron be active wa Ambassador
Our be active wa Ambassadors are going to help you to be active for a whole month.
Walking, cycling, running or programmes for the home or workplace are available so choose a programs below and get started!
Plan your activity on the Activity Planner to keep you motivated!
Participants starting a be active wa physical activity programme are advised to visit their GP before starting if they do not have a basic level of fitness or if they have a chronic illness.
Information for the be active wa programs have been reproduced with kind permission from SPARC New Zealand