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Page updated: 03 June 2011

The Physical Activity Taskforce has ceased operation and this website is no longer updated.

Updated: 03 June 2011

Find Thirty Every Day Campaign

Find Thirty

The Find Thirty every day campaign, initiated by the Heart Foundation, be active wa Physical Activity Taskforce and Department of Health, aims to increase the number of West Australian adults who are sufficiently active for good health.

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Find Thirty

For a range of health benefits, aim to put together at least thirty minutes of moderate-intensity physical activity on most, better still, all days. Your thirty minute sessions can be built up in shorter sessions of at least 10 minutes. This is just as beneficial and might be easier to fit into your day.