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Page updated: 07 June 2011

The Physical Activity Taskforce has ceased operation and this website is no longer updated.

Updated: 07 June 2011

Staying Mentally Healthy

Staying Mentally Healthy

Developed by the Department of Communities, this is a brochure for seniors about depression. One of the key areas covered is the importance of physical activity and social contact in preventing depression in older people.

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Staying Mentally Healthy

More specifically, the brochure looks at:

  • What is depression?;
  • Some tips for managing depression;
  • Depression is treatable;
  • How family and friends can help; and,
  • Useful contacts.

Year published: 2010

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